Initial Consultation: $100

At the first appointment, Dana will gather information about your medical, weight & diet history. You are encouraged to identify the reasons for seeking help & to set goals for treatment. Dana will review any available blood work and implement a nutrition therapy plan to be shared at the follow up appointment.

Follow Up Consultation: $65

Follow-up consultations comprise reviewing goals, revising goals if necessary, and providing education. Family members may be invited to attend a consultation to improve guidance on how to support the client. You weight will be monitored on request or if it is in the client's best interest.

Grocery Store Tours: $40

Not sure which items are the best to purchase? Grocery store tours may assist in your nutrition goals and promote a healthy lifestyle by improving your comfort level in the grocery shopping experience.

Kitchen Make-Over: $300 for a 4 hour session

Dana hopes to create a healthy and goal driven environment in your kitchen. Clients will learn how to stock stock a kitchen with basic items conducive to the nutrition goals. Grocery store tour included!

Meal Planning

Only want a meal plan without a consultation? This may be just what you need! Dana may provide a meal plan for the following:

Fitness Choreography: $300

Dana may choreograph a full 2-minute fitness routine including all required skills!